I bring years of professional and academic training, yet my path has led me to experience myself beyond intellect. Today, I help others bridge intellect and intuition, so they can navigate modern life with greater clarity and ease.
Browse my upcoming retreats. I currently offer a few residential weekend and day-long retreats each year. If you would like to invite me to lead a retreat, reach out below.
Ancient tools for the modern mind
Coming Soon • Bay Area, California
*Registration will open as soon as the the dates will be announced.
My 1:1 sessions are designed for modern daily life — for people navigating family, work, and the very human experience of stress, emotion, and uncertainty. Together, we create a simple, supportive structure that helps your meditation practice take root with clarity and confidence.
I currently offer three types of sessions: Mindfulness Meditation, Guided Meditation, and Mentorship.
Inquire about pro-bono sessions here.
*Limited weekend availability
A grounding session centered on breath, awareness, and the present moment. Together, we quiet the noise of daily life and reconnect with the clarity beneath it.
This session is ideal for those who want to begin or deepen their mindfulness practice. It includes gentle instruction, a period of silent sitting, and time for questions or reflections at the end.
This practice supports emotional balance, nervous system regulation, and a calm, steady mind.
*Limited weekend availability
A soothing, supportive session designed to help you settle, release, and reconnect within. Through imagery, sensory awareness, and gentle vocal guidance, we create a space for deep relaxation and emotional softening.
This session is ideal for those seeking a restorative inner journey or a calming reset. It includes guided practice from beginning to end, followed by time for questions or reflections.
This experience supports nervous system ease, emotional clarity, and a renewed sense of spaciousness.
*Limited weekend availability
A personalized one-on-one session to support your meditation practice with clarity, structure, and guidance. Together, we explore your intentions, challenges, and goals to create a grounded, sustainable approach that fits your daily life.
This session is ideal for those looking for accountability, direction, or deeper insight into their unfolding life path. It blends conversation, gentle guidance, and practical next steps to help your practice take root.
This mentorship supports insight, consistency, and the integration of mindfulness into everyday living.
*Limited weekend availability
Sarah M.
Meditation Student
Mindfulness, guided meditation and mantra practice in a shared space.
These in-person and virtual group sessions are designed to support your spiritual growth, clarity, and embodied presence through structured contemplative practice.
Structured contemplative training in mantra and meditation — accessible from anywhere.
These online courses are designed as progressive learning experiences, integrating scientific understanding with direct practice.
Contact Rina to learn about private, small group weekend meditations, or collaboration opportunities.
Sound to Silence is an invitation to step away from the demands of daily life and reconnect with the essence of who you are.
Drawing on the restorative resonance of sound and the timeless practice of mindfulness and meditation, this retreat creates a safe space to slow down, soften, and listen inward.
Through gentle vocal practices, mindful movement, and periods of deep silence, you allow the mind to settle and presence to deepen. In that spaciousness, you remember something essential: the peace we are searching for is already within us.
Together, we cultivate a field of awareness where curiosity, healing, and inner freedom can naturally unfold.
I was born in Lithuania as one of five kids in a loving and musical household. All of us played instruments, and I found my own form of rhythm in sports, becoming a professional athlete at just 14. But it didn’t take long to realize that chasing trophies wasn’t the same as chasing fulfillment.
As a first-generation college student, I was taught from early on that education was the foundation of a meaningful life. I completed my undergraduate studies in engineering and continued with graduate studies in executive coaching. I felt truly blessed as many of my lifelong dreams came true. I got what I believed would make me happy. Yet beneath every success and cultural label, I found myself still searching for meaning.
Traveling the world stirred my quest for something deeper. In 2005, while living in New York, I began a decades-long transformational journey, becoming a certified coach, guiding others through career transitions, the pursuit of happiness, and the discovery of life’s purpose. Helping others uncover their passions illuminated my own — the longing for direct experience of inner freedom.
After years of attending retreats, trainings, and immersing myself in teachings from great spiritual masters, I began to see a paradox: the more I sought wisdom outside myself, the more alone I felt inside. This was my rollercoaster of spiritual bypassing. I avoided the present moment in pursuit of enlightenment.
The truth was so much closer than I was willing to see. Everything I was looking for already lay within. I just needed to find a way to access it. The journey inward to silence, the one we often resist, became my greatest challenge and my deepest teacher. Going within was the only way out.
In 2012, I became a secular guided meditation teacher in Lithuania, continued this work in the United Kingdom, and later, upon return to the United States in 2015, expanded even further.
Today, I am a mantra artist and meditation teacher. My work brings all of those threads together: music, curiosity, mindfulness, and a relentless pursuit to live from inner truth.
As a lifelong seeker, I believe it’s possible to awaken to the unfolding freedom within. My hope is to help others experience this awareness, just like many teachers have shown me all along: It begins within…
With deep gratitude to my family, friends, all my teachers, students, and fellow explorers,
Rina Rain
